Bipolar Disorder Food: Mediterranean & Time-Restricted Eating from from CREST Bipolar Disorder Network

Robert Villanueva joins Dr. Sheri Johnson in describing the science behind the impact that metabolic health and dietary habits can have on Bipolar Disorder symptoms. They describe the potential beneficial effects of Time-Restricted Eating and the Mediterranean diets and discuss ways to adapt such eating habits into an individual’s daily life. ​​